“Lunch and Learn” Series Starting June 21st

Eating for better health

bowl of fruitWe’re excited to kick off our first “Lunch and Learn” series on June 21. Dietician Sonal Hill has joined the Women’s Center and, with 15 years of experience providing medical nutrition therapy, she has a tremendous amount of knowledge to share with our community. Sonal will be hosting the following “Lunch and Learn” sessions:

  • June 21: “Eating the Healthy WEIGH: Promoting weight management through good nutrition”
  • June 28: “Heart Healthy Eating: Eating well for preventing heart disease and controlling cholesterol”
  • July 12: “Stress Busters: Controlling cravings and planning meals”
  • July 19: “Fad Diets, Functional Foods, and Hot Topics: What works, what doesn’t?”

All sessions are free of charge and take place at the West Chester campus from noon to 1 pm. Bring your own bag lunch and learn more about healthy eating!

Sonal Hill will begin seeing patients June 16. The Women’s Center is offering a $20 off special for new patients who schedule a one-hour nutritional counseling session. This offer is good through the end of June and normally costs $95. Also available is the purchase of a six-session package that includes a one-hour initial session and five follow-up appointments for $300, a savings of $45.

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