The Gift of Wellness

Contributed by: Carly Hueber, EDM 

GiftOfWellnessWe all can get caught up in the rush of the holidays. The commute, stressful work, the balance of family life and financial worries can mean that you have little focus on yourself and the effect your lifestyle is having on your mind and body. A healthy body and healthy mind can be hard to re-tune, but a carefully chosen wellness program can provide the perfect backdrop from which to re-align what has otherwise been thrown off balance.

This holiday season we encourage you to take the time you deserve. Give yourself or someone you love a meaningful gift. At the Women’s Center we’re offering a mixture of opportunities to help you relax and renew. Choose one of our integrative medicine services or bring a friend to one of our classes. We guarantee you’ll be rejuvenated and inspired!

  • Massage Therapy – we offer several types of message therapies to promote relaxation for physical and psychological healing.
  • Reflexology – specific hand techniques are used for an improved feeling of well-being, vitality and mental/emotional balance
  • Acupuncture – fine needles are placed in points to restore balance and nourish the essential functions of the body
  • Yoga, Pilates or Tai Chi  – clear your mind, reduce stress and restore muscle strength. Private or group sessions are available.
  • Metabolic Health & Weight Management  – through a coordinated approach, our physicians, clinicians, integrative medicine practitioners, nutritionists and psychologists work one-on-one with you to develop an effective plan to help you achieve your weight loss and nutrition goals.

Gift Certificates Also Available

We’re also offering a holiday special on our gift certificates which can be used to purchase services like massage, acupuncture, tai chi, private yoga sessions or skin care services to name just a few. Now until the end of the year, $100 gift certificates will only cost $80.

To purchase gift certificates or schedule an appointment, please call (513) 475-UC4U.

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