These 8 Lifestyle Changes Can Help Prevent Cancer

What can I do at any age to prevent cancer?

There are many things you can do to help reduce your cancer risk. Remember, even making one small change in your lifestyle can make a big difference.

1. Stay away from all forms of tobacco.
2. Get to and stay at a healthy weight.
3. Get moving with regular physical activity.
4. Eat healthy with plenty of fruits and vegetables.
5. Limit how much alcohol you drink (If you drink at all).
6. Protect your skin.
7. Know yourself, your family history and your risks.
8. Get regular check-ups and cancer screening tests.

Discover more at for more information.

This entry was posted in Articles. Bookmark the permalink. Both comments and trackbacks are currently closed.

Click Here to learn about our most recent COVID-19 updates including vaccine information, visitor restrictions, testing, and more.