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Apr
25
2015
Presented by UC Health Integrative Medicine, this class is open to all members of our community – patients, family, and staff. During this two hour workshop, participants can expect to:
- Develop breath awareness and regain quality of breath.
- Establish healthy breathing patterns.
- Use breathing for relaxation and stress release.
- Enhance posture.
- Quiet the mind.
This course is taught by Tina Walter, RYT 300.
Price: $30 workshop fee
Space is limited, pre-registration is required. Please call (513) 475-WLNS (9567) to reserve your spot.
