Weight and Wellness with Angela Fitch, MD

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Jan 25 2018
  • Turner Farm Wellness Series Events
  • Jan 25, 2018, 11:00 AM-1:00 PM
  • Turner Farm, 7400 Given Road, Cincinnati

Beyond the concept of “you are what you eat” lies the importance of a healthy diet for effective weight management. Start the new year off right and learn key concepts in understanding the relationship between food and optimal health, including: The role of certain macro- nutrients related to weight management, the benefits of fiber in weight management, how food timing relates to weight and health, how to improve your gut microbiome with optimal nutrition.

Turner Farm Series Brochure

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