Healthy Sleep

Date(s) - 07/14/2022
12:00 pm - 12:45 pm


The UC Center for Integrative Health and Wellness presents: Healthy Sleep

Join us for our next free, virtual class focused on healthy sleep with Jennifer Molano, MD. Sleep isn’t just a luxury, it’s a necessity and plays an important role in sweeping out toxins in the brain. During this free class, Dr. Molano will help define healthy sleep and offer tips to improve your sleep hygiene and provide effective strategies to help with common sleep problems.

Learn more about Dr. Molano here.

Register for the event here.

This event is a free virtual class. Registrants will be emailed a Zoom link as the event date nears.

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