Weight and Wellness- Turner Farm Wellness Series

Date/Time
Date(s) - 01/23/2020
11:00 am - 1:00 pm

Location
Turner Farm

Categories


Weight & Wellness, 11 AM -1 PM January 23, 2020

Preeti Bansal Kshirsagar, RD

Learn key concepts in understanding the relationship between food and optimal health, including:

•The role of certain macro-nutrients, chronic inflammationand phytonutrients in weight management

•The benefits of fiber in weight management

•How food timing relates to weight and health

•How to improve your gut microbiome with nutrition

 

Register online at: http://bit.ly/WeightWellUC

 

UC Center for Integrative Health and Wellness Community Programs at the Turner Farm Teaching Kitchen

 

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