Integrative Medicine Classes

The following Educational Classes and Group Visits are led by UC Health Integrative Medicine providers.

No referral necessary; All are welcome to attend. Registration is required.

Mindfulness Classes

ClassDate and TimePrice
Mindfulness-Based Stress Reduction 8-Week CourseJune 4, 2019, 6:00 pm$450Register
Wellness Solutions Series- Introduction to Mindfulness MeditationJune 26, 2019, 4:00 pm$15Register
Wellness Solutions Series- Healthy Lifestyle-Getting Back to BasicsAugust 7, 2019, 4:00 pm$15Register
Wellness Solutions Series- Recognizing and Managing the Physical Aspects of StressAugust 14, 2019, 4:00 pm$15Register
Wellness Solutions Series- Effective Cognitive StrategiesAugust 21, 2019, 4:00 pm$15Register
Wellness Solutions Series- Introduction to Mindfulness MeditationAugust 28, 2019, 4:00 pm$15Register

Movement Based Classes

ClassDate and TimePrice
Tai ChiJune 20, 2019, 12:30 pm$5Register
Tai ChiJune 27, 2019, 12:30 pm$5Register
Tai ChiJuly 11, 2019, 12:30 pm$5Register
Tai ChiJuly 18, 2019, 12:30 pm$5Register
Tai ChiJuly 25, 2019, 12:30 pm$5Register

Turner Farm Wellness Series Events

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