Integrative Medicine Classes

The following Educational Classes and Group Visits are led by UC Health Integrative Medicine providers.

No referral necessary; All are welcome to attend. Registration is required.

Mindfulness Classes

ClassDate and TimePrice
Wellness Solutions Series- Introduction to Mindfulness MeditationAugust 28, 2019, 4:00 pm$15Register
Wellness Solutions Series- Healthy Lifestyle-Getting Back to BasicsSeptember 4, 2019, 4:00 pm$15Register
Wellness Solutions Series- Recognizing and Managing the Physical Aspects of StressSeptember 11, 2019, 4:00 pm$15Register
Wellness Solutions Series- Effective Cognitive StrategiesSeptember 18, 2019, 4:00 pm$15Register
Wellness Solutions Series- Introduction to Mindfulness MeditationSeptember 25, 2019, 4:00 pm$15Register
Wellness Solutions Series- Healthy Lifestyle-Getting Back to BasicsOctober 2, 2019, 4:00 pm$15Register

Movement Based Classes

ClassDate and TimePrice
Tai ChiAugust 29, 2019, 12:30 pm$5Register
MS Yoga- Gentle Mat ClassAugust 30, 2019, 11:00 am$5Register
MS Yoga- Fitter Sitters & BeyondAugust 30, 2019, 12:30 pm$5Register
Tai ChiSeptember 5, 2019, 12:30 pm$5Register
MS Yoga- Gentle Mat ClassSeptember 6, 2019, 11:00 am$5Register
MS Yoga- Fitter Sitters & BeyondSeptember 6, 2019, 12:30 pm$5Register

Turner Farm Wellness Series Events

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