Integrative Medicine Classes

The following Educational Classes and Group Visits are led by UC Health Integrative Medicine providers.

No referral necessary; All are welcome to attend. Registration is required.

Mindfulness Classes

Learn more about mindfulness classes here.

ClassDate and TimePrice
Wellness Solutions Series, 4th out of 4 classes- Introduction to Mindfulness MeditationJanuary 29, 2020, 4:00 pm$15Register
8-Week Mindfulness Based Stress Reduction CourseFebruary 4, 2020, 6:00 pm$450Register
Wellness Solutions Series, 1st out of 4 classes- Healthy Lifestyle-Getting Back to BasicsFebruary 5, 2020, 4:00 pm$15Register
Wellness Solutions Series, 2nd out of 4 classes- Recognizing and Managing the Physical Aspects of StressFebruary 12, 2020, 4:00 pm$15Register
Wellness Solutions Series, 3rd out of 4 classes- Effective Cognitive StrategiesFebruary 19, 2020, 4:00 pm$15Register
Wellness Solutions Series, 4th out of 4 classes- Introduction to Mindfulness MeditationFebruary 26, 2020, 4:00 pm$15Register

Movement Based Classes

Learn more about Tai Chi Class here.
Learn more about Tai Chi Class for Parkinson’s here.
Learn more about yoga for MS and other neurological disorders here.
Learn more about yoga for cancer patients here.

ClassDate and TimePrice
Tai Chi for Parkinson'sJanuary 28, 2020, 12:30 pm$5Register
Yoga Therapy for CancerJanuary 30, 2020, 10:30 am$5Register
Tai ChiJanuary 30, 2020, 12:30 pm$5Register
Yoga for MS- Gentle Mat ClassJanuary 31, 2020, 11:00 am$5Register
Yoga for MS- Fitter Sitters & BeyondJanuary 31, 2020, 12:30 pm$5Register
Tai Chi for Parkinson'sFebruary 4, 2020, 12:30 pm$5Register

Turner Farm Wellness Series Events

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