Important Update Regarding Group Wellness and Movement Based Classes! (Updated as of 03/13/2020)

Dear Integrative Medicine Community,

Please be advised that the decision was made to temporarily suspend our Group Mindfulness Classes and Movement Based Classes (Tai Chi and Yoga) starting Monday, March 16. This decision was based on CDC’s recommendations of social distancing and UC Health’s decision to temporarily suspend Centering Group Visits at the organization.

We have every intention to resume these services and look to bring group classes and activities back the week of April 20, 2020. We plan to continue to monitor the COVID-19 situation and will do what is best for our patients safety.

In the meantime, we invite you to review our Patient Resources for some things you can do at home to be well.

Thank you for understanding and we apologize for this inconvenience.

Integrative Medicine Classes

The following Educational Classes and Group Visits are led by UC Health Integrative Medicine providers.

No referral necessary; All are welcome to attend. Registration is required.

Mindfulness Classes

Learn more about mindfulness classes here.

ClassDate and TimePrice
Wellness Solutions Series, 2nd out of 4 classes- Recognizing and Managing the Physical Aspects of StressMay 13, 2020, 4:00 pm$15Register
Wellness Solutions Series, 3rd out of 4 classes- Effective Cognitive StrategiesMay 20, 2020, 4:00 pm$15Register
Wellness Solutions Series, 4th out of 4 classes- Introduction to Mindfulness MeditationMay 27, 2020, 4:00 pm$15Register

Movement Based Classes

Learn more about Tai Chi Class here.
Learn more about Tai Chi Class for Parkinson’s here.
Learn more about yoga for MS and other neurological disorders here.
Learn more about yoga for cancer patients here.

ClassDate and TimePrice
Tai Chi for Parkinson'sMay 12, 2020, 11:30 am$5Register
Yoga Therapy for CancerMay 14, 2020, 10:30 am$5Register
Yoga for MS- Gentle Mat ClassMay 15, 2020, 11:00 am$5Register
Yoga for MS- Fitter Sitters & BeyondMay 15, 2020, 12:30 pm$5Register
Tai Chi for Parkinson'sMay 19, 2020, 11:30 am$5Register
Yoga Therapy for CancerMay 21, 2020, 10:30 am$5Register

Turner Farm Wellness Series Events

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