Integrative Medicine Classes

The following Educational Classes and Group Visits are led by UC Health Integrative Medicine providers.

No referral necessary; All are welcome to attend. Registration is required.

Mindfulness Classes

ClassDate and TimePrice
Wellness Solutions Series- Introduction to Mindfulness MeditationOctober 23, 2019, 4:00 pm$15Register
Wellness Solutions Series- Healthy Lifestyle-Getting Back to BasicsNovember 6, 2019, 4:00 pm$15Register
Wellness Solutions Series- Recognizing and Managing the Physical Aspects of StressNovember 13, 2019, 4:00 pm$15Register
Wellness Solutions Series- Effective Cognitive StrategiesNovember 20, 2019, 4:00 pm$15Register
Wellness Solutions Series- Introduction to Mindfulness MeditationNovember 27, 2019, 4:00 pm$15Register
Wellness Solutions Series- Healthy Lifestyle-Getting Back to BasicsDecember 4, 2019, 4:00 pm$15Register

Movement Based Classes

ClassDate and TimePrice
Yoga Therapy for CancerOctober 24, 2019, 10:30 am$5Register
Tai ChiOctober 24, 2019, 12:30 pm$5Register
Yoga for MS- Gentle Mat ClassOctober 25, 2019, 11:00 am$5Register
Yoga for MS- Fitter Sitters & BeyondOctober 25, 2019, 12:30 pm$5Register
Yoga Therapy for CancerOctober 31, 2019, 10:30 am$5Register
Tai ChiOctober 31, 2019, 12:30 pm$5Register

Turner Farm Wellness Series Events

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