Integrative Medicine Classes

Our Educational Classes and Group Visits are led by UC Health Integrative Medicine providers.

No referral necessary; All are welcome to attend. Registration is required.

Mind-Body Therapies

Worry, anxiety, and stress can be more than distractions. Constantly replaying in your mind daily problems and fears can affect your mental and physical health. Sign-up for a mind-body therapy class to learn the positive power of mindfulness, linked in significantly decreasing daily and ongoing stress.

Mindful Mondays
Mindfulness Meditation For Optimal Health (For Cancer)

No event instances were found.

Movement-Based Therapies

In these nonaerobic, movement-based therapies, participants learn controlled breathing which helps reduce stress and anxiety often linked to disease and illness.

Due to COVID-19 and the safety of our patients, all Movement Based Classes will be virtual. Patients who wish to participate in these classes are required to have a UC Health MyChart Account and need access to Microsoft Teams. Click Here for instructions on accessing a virtual group visit. Our friendly staff is standing by to assist patients with set up and navigating the technology.

Tai Chi for Parkinson’s Disease and Other Neurological Disorders
Tai Chi
Yoga for MS and Other Neurological Disorders
Yoga for Cancer

No event instances were found.

Music Therapy

According to the Global Council on Brain Health, music impacts different regions of the brain including those involved in hearing/listening, movement, attention, language, emotion, memory, and thinking skills.
Listening to and making music can help us change our emotional state, improve our moods, and even help us manage stress. Music is truly one of the only mediums that gives our brain a full workout. It requires us to be present with ourselves while encouraging us to be in relationship with others, both key components of healthy lifestyles and wellness.

Enroll in music therapy sessions to experience the power of creating music with others. No prior musical experience necessary.

Due to COVID-19 and the safety of our patients, all Music Therapy Classes will be virtual. Patients who wish to participate in these classes are required to have a UC Health MyChart Account and need access to Microsoft Teams. Click Here for instructions on accessing a virtual group visit. Our friendly staff is standing by to assist patients with set up and navigating the technology.

Learn more about Wellness In-Tune.

No event instances were found.

Community Events

UC Health Integrative Medicine is able to bring services out into the Cincinnati community and beyond. Often in partnership with the University of Cincinnati Integrative Health and Wellness, these classes vary from healthy eating, stress reduction to exercise.

No event instances were found.