Date/Time
Date(s) - 03/12/2020
11:00 am - 1:00 pm
Location
Turner Farm
Categories
Cooking for Heart Health March 12, 11 a.m.-1 p.m. Florence Rothenberg, MD
Explore the life-enhancing, health benefits of heart-healthy foods.
Course participants will:
•Learn how the benefits of the Mediterranean Diet were “discovered
•Understand the research supporting the benefits of these food choices
•Consider “obstacles” to better health in your life: can you be more Mediterranean in your choices?
REGISTER ONLINE http://bit.ly/UCHeartHealth $65 with Farm-fresh lunch included UC Center for Integrative Health and Wellness Community Programs at the Turner Farm Teaching Kitchen
Hands-on Teaching Kitchen Experience
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