Loading Map....
Tai Chi Therapy: Beginner-level class incorporating slow, comfortable movements that combine with breathing, mindfulness, and gentle stretching.
Tai Chi is a movement-based therapy with many health benefits including improved balance, reduced pain, lower stress, increased range of motion, more muscle strength, and better cardiovascular health.
This beginner-level class will incorporate slow, comfortable movements that combine with breathing, mindfulness, and gentle stretching.
Instructed by Derek Johnson, L.Ac, MSOM, DMQ, Dipl. Ac
This class is at no cost to patients and their caregivers due to the grateful donors who contribute to the General Integrative Medicine fund.
Reserve your spot today by calling 513-475-9567(WLNS)