Date(s) - 01/21/2020
12:30 pm - 1:30 pm
Tai Chi for Parkinson’s
Tai Chi is a movement-based therapy with many health benefits including improved balance, reduced pain, lower stress, increased range of motion, more muscle strength and better cardiovascular health. Tai Chi helps to open your joints, promote circulation, improve balance, focus your mind, and increase your range of motion.
This beginner-level class will incorporate slow, comfortable movements that combine with breathing, mindfulness and gentle stretching.
When: Every Tuesday
Instructed by Jennifer Woods, Certified Instructor
Each class is $5
No referral or experience required.
UC Gardner Neuroscience Institute
3113 Bellevue Ave, Cincinnati, OH, 45229
1st Floor, Room 1109
Valet parking is available for $5 at main entrance or free parking is available in the UC Gardner Neuroscience Institute Garage.
Reserve your spot today by calling 513-475-9567(WLNS)
For more information on UC Health Integrative Medicine Services visit uchealth.com/integrative.More Integrative Medicine Events