Date(s) - 02/01/2023
12:30 pm - 1:30 pm
Help build strength, soothe the mind, improve posture, flexibility, and balance, sharpen concentration and enable relaxation through Yoga.
11 A.M. – 12 P.M. Mat & More- Mat Yoga class 12:30 – 1:30 P.M. Fitter Sitters- Chair Yoga class
Josie Caruso, C-IAYT, MA Yoga Studies, E-RYT Oncology Yoga Therapist
No referral or experience required.
Classes specifically designed for patients with Multiple Sclerosis (MS) and other Neurological
Disorders and their Caregivers.
This class is at no cost to patients and their caregivers due to the grateful donors who contribute
to the UC Strike Out MS fund.
In light of the COVID-19 pandemic, this class will be taught virtually thru Microsoft Teams. We welcome you to participate in the comfort of your own home.
Participants must have a UC Health MyChart account to participate.More Integrative Medicine Events