A Team Approach to Recovery
While the emergency intervention saved Alex’s life, his recovery became a multidisciplinary effort involving UC Health physicians, nurses, cardiac rehabilitation specialists and ongoing outpatient follow-up care.
“Alex’s recovery really highlights what can happen when patients receive comprehensive care across every stage of the journey — from EMS and emergency intervention to follow-up care and cardiac rehabilitation. Everyone played a role in helping him safely return to the life he loves”, said Michelle Schaffer, CNP, cardiology Nurse Practitioner.
After two days in the hospital, Alex returned home — and almost immediately started exercising again.
“The next day, I was walking one or two miles,” he says. “Then four or five miles.”
Just over two weeks later, he carefully returned to running.
Boston was still on his mind.
“I didn’t want to give up,” Alex says. “I didn’t want this to suddenly define me as someone who was going downhill.”
With guidance from his physicians and support from cardiac rehabilitation specialists at UC Health, Alex slowly rebuilt his endurance. He participated in monitored cardiac rehab sessions twice a week, running on a treadmill while clinicians tracked his heart rhythm and recovery.
“That gave me peace of mind,” he says. “After something like this, everybody is nervous about what could happen if you’re out running alone. Cardiac rehab helped me feel confident again.”
“Cardiac rehab is about much more than exercise. It helps patients rebuild confidence, safely regain strength and understand how to return to activity after a major cardiac event. Heart disease can impact anyone, and we were happy to be a part of Alex’s journey through it,” said Chad Balilo, MS, Manager of Cardiopulmonary Rehabilitation and Cancer Exercise Wellness.
Alex says his care team encouraged him to stay active while helping him understand how to safely return to exercise.
“They told me exercise is good,” he says. “They just wanted me to be smart about monitoring my heart rate.”
Only one month after his heart attack, Alex completed the Cincinnati Heart Mini 10K.
Then came Boston.