Date/Time
Date(s) - 09/14/2021 - 11/02/2021
6:00 pm - 8:00 pm
Categories
THE UC CENTER FOR INTEGRATIVE HEALTH AND WELLNESS
MINDFULNESS BASED STRESS REDUCTION COURSE
Evidence based tools for managing stress, reducing pain, and improving well-being in a small supportive group setting
8-WEEK COURSE SEPTEMBER 14 -NOVEMBER 2, VIRTUAL MEETINGS WEEKLY ON TUESDAYS 6-8 PM
VIRTUAL IMMERSION RETREAT: OCTOBER 23, 9:30 AM
FREE INFORMATIONAL SESSION: AUGUST 24, 6PM
Free Informational Session Registration:
https://forms.office.com/r/8zQFNTZwR7
8-week Course Registration:
http://bit.ly/Fall21MBSR
For more information
or access to discount codes contact:
susan.mcdonald@uc.edu
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