Art therapy at UC Health is led by Dr. Meera Rastogi—a licensed psychologist and board-certified art therapist. Your sessions are guided by a trained mental health professional who understands both psychology and creative expression, so you’re not just making art—you’re in a therapeutic process grounded in clinical expertise, compassion and evidence-based care.
Osher Center for Integrative Health
Art Therapy
A creative, research-informed way to reduce stress, improve mood and feel more like yourself. Art experience is not required.
Art Therapy
Art for Renewal: Relaxation and Resilience
Designed for adults seeking stress relief and emotional renewal, this supportive group uses guided art-making to foster self-reflection, confidence and inner strength. No art experience required.
Art Therapy
Support for MS and Movement Disorders
A specialized art therapy group for individuals living with multiple sclerosis and movement disorders—focused on reducing stress and building connections through creative exploration.
Art Therapy
One of 11 Osher Centers Worldwide
When you choose art therapy, you’re choosing care that’s part of the Osher Collaborative—a national network that includes leaders like Harvard and Vanderbilt.
Osher Center for Integrative Health
Art Therapy Groups
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Osher Center for Integrative Health
Care for Everyday Life, Proven to Support Well-Being
Art Therapy is offered through the UC Osher Center for Integrative Health, a worldwide academic network. For you, that means care guided by decades of research—focused on helping you feel better in your body and mind.
Art Therapy Groups
Hands-On, Creative Experiences
Art therapy groups offer a welcoming space to create, reflect and connect. Through guided art-making, you’ll explore techniques designed to reduce stress, build confidence and support emotional well-being.
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Art Therapy Questions?
Need help or have questions? Call our team to get started or learn more about Art Therapy.
Osher Center for Integrative Health
Osher Center for Integrative Health
Art Therapy Groups
Art Therapy Groups
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Our Specialties
- Conditions We Support
- Therapies We Offer
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Why Art Therapy
Evidence-Based Support for Mind and Body
Hilary’s Story
A Story of Strength, Love and Community
In January 2011 Hilary’s world turned on its head when he received a diagnosis of multiple sclerosis (MS) at UC Health’s Waddell Center for Multiple Sclerosis.
Where We Provide Care
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Contact Us
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We’re here to support your next step with personalized art therapy care.