Osher Center for Integrative Health
What you eat each day can influence your energy, heart, brain and long-term well-being. In the region’s first Academic Community Learning Kitchen, classes translate nutrition science into real-world skills.
Food as Medicine
From healthy cooking on a budget to cancer risk reduction, diabetes-friendly meals and heart-healthy cooking, our classes are designed to meet you where you are.
Food as Medicine
In a one-on-one visit with a lifestyle medicine expert, you’ll receive personalized guidance to support goals like balancing hormones and blood sugar, improving energy, supporting digestion or lowering blood pressure. Together, you’ll create a realistic plan that fits your life.
Food as Medicine
When you choose food as medicine, you’re choosing care rooted in trusted medical research. As part of the Osher Collaborative, alongside leaders like Harvard and Vanderbilt, we bring nationally recognized expertise in integrative health to Cincinnati and beyond.
Osher Center for Integrative Health
Food as Medicine is offered through the UC Osher Center for Integrative Health, a worldwide academic network. For you, that means care guided by decades of research—focused on helping you feel better in your body and mind.
One-on-One Support
Meet individually with a lifestyle medicine expert to create a realistic plan that supports your energy, hormones, digestion and overall wellness, plus practical guidance on grocery shopping and meal planning.
Learning Kitchen Classes and Events
The region’s first Academic Community Learning Kitchen, this 1,409-square-foot space features five hands-on cooking stations designed for learning by doing.
Contact Us
Need help or have questions? Call our team to get started or learn more about the Learning Kitchen.
Osher Center for Integrative Health
One-on-One Support
Learning Kitchen Classes and Events
Contact Us
Meeting you where you are with care rooted in trusted medical research
Authoring Breakthroughs
Cook With Purpose
Practice cooking and healthy eating alongside experts in a welcoming, hands-on space in the region’s first academic community learning kitchen.
With five fully equipped cooking stations, and guidance from our Culinary Medicine team, led by Chef Stephanie White, EdD, you’ll build confidence and leave with skills you can bring straight to your own kitchen.
Brad's Story
Beating atrial flutter and microvascular dysfunction through top-notch heart care and integrative medicine.
Where We Provide Care
Lifestyle medicine consultations are available at multiple UC Health locations.
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