Yoga therapy is a clinical, personalized approach to yoga designed to support healing and resilience. Practices may include gentle movement, breathing techniques, meditation, guided imagery and deep relaxation. Each session is adapted to your health needs—whether you’re managing illness, neurological conditions, stress or simply seeking greater calm and balance.
Osher Center for Integrative Health
Yoga Therapy
Gentle, personalized yoga designed to ease symptoms, reduce stress and support healing—meeting you where you are, in body and mind.
Yoga Therapy
Weekly In-Person and Virtual Classes
Join weekly yoga therapy classes, offered in person and virtually. Each session is gentle, supportive and thoughtfully adapted to your needs.
Yoga Therapy
Proven Support for Symptoms and Stress
Research and national guidelines support yoga therapy for managing fatigue, pain, anxiety, sleep concerns and cognitive changes. Evidence shows benefits for people living with cancer, neurological conditions, chronic illness and high levels of stress.
Yoga Therapy
Academic Expertise
Yoga therapy is offered using a medical, evidence-based approach. As part of the Osher Collaborative—one of only 11 academic centers worldwide—we bring research-backed integrative care to the Cincinnati region and beyond.
Osher Center for Integrative Health
Classes and Events
Yoga Therapists
Contact Us
Osher Center for Integrative Health
Care for Everyday Life, Proven to Support Well-Being
Yoga therapy is offered through the Osher Center for Integrative Health, a worldwide academic network. For you, that means gentle movement guided by decades of research—focused on helping you feel better in your body and mind.
Classes and Events
Experience Yoga Therapy Online or in Person
Discover when and where yoga therapy is offered—online or at UC Health locations. All sessions are designed for all ability levels.
Yoga Therapists
Certified Instructors With Integrative Health Expertise
Classes are taught by yoga therapists with deep experience in movement, mindfulness and integrative health—including experience supporting cancer and neurological patients.
Contact Us
Connect With Our Team for More Information
Need help or have questions? Call our team at 513-475-9567 to get started or learn more about yoga therapy offerings.
Osher Center for Integrative Health
Osher Center for Integrative Health
Classes and Events
Classes and Events
Yoga Therapists
Yoga Therapists
Contact Us
Contact Us
Our Specialties
Evidence-Based Yoga Therapy Personalized for Healing and Recovery
- Conditions We Support
- Therapies We Offer
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Authoring Breakthroughs
Why Yoga Therapy: Evidence-Based Support for Body, Mind and Daily Life
New Mind-Body-Spirit Wellness Studio
A Restorative Space for Therapeutic Yoga
Yoga therapy takes place in the Mind-Body-Spirit Wellness Studio—a 1,448-square-foot space designed to support calm, focus and healing. Centered around an inlaid labyrinth, the studio creates a peaceful environment for therapeutic yoga practices, including gentle movement, breathwork, mindfulness and guided relaxation.
Maja’s Story
Leaning on Supportive Services After a Triple Diagnosis
Receiving a cancer diagnosis can be frightening, but with the proper support and a personalized treatment plan, there is hope for a brighter future.
Where We Provide Care
Find Yoga Therapy Locations
Personalized yoga therapy sessions available at select UC Health locations.
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Contact Us
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We’re here to support your next step with personalized yoga therapy care.