Cancer Seminar Series: Introduction to Mindfulness

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Mar 19 2016
  • Community Speaking Engagement
  • Mar 19, 2016, 10:00 AM-11:30 AM
  • West Chester Hospital, 7700 University Drive, West Chester

West Chester Hospital and Cancer Support Community of Greater Cincinnati-Northern Kentucky partner to bring support, education and information to cancer patients, cancer survivors, and to members of the local community who have been touched by cancer.

The two organizations are offering a free cancer education program for the public, entitled “Introduction to Mindfulness” on Saturday, March 19.

Research shows that mindfulness meditation can help reduce anxiety, stress, blood pressure, chronic pain, and insomnia, as well as regain a sense of control.  Mindfulness is about wakefulness, the art of paying attention to what we think, feel, and experience without judgment.  This program will provide an introduction to the concept of mindfulness, explaining what it is and how to practice it, as well as guiding participants through several mindfulness techniques.

This free series is offered throughout the year at West Chester Hospital and features informal presentations by physicians and other health care professionals in a casual, relaxed environment. Representatives from Cancer Support Community and West Chester Hospital are available to discuss the challenges of a cancer diagnosis, treatment and recovery, as well as provide information about their cancer programs and services.

WHAT: Free Cancer Program: “Introduction to Mindfulness”
WHERE: West Chester Hospital – Cafeteria (Level A), 7700 University Drive, West Chester, Ohio 45069

To register, use the registration form below or call Cancer Support Community at (513) 791-4060. To learn more about Cancer Support Community, please visit cancersupportcincinnati.org.

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