Fireside Chat: Introduction to Mindfulness Meditation

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Mar 11 2017
  • Community Event
  • Mar 11, 2017, 10:00 AM-11:30 AM
  • West Chester Hospital Cafeteria, 7700 Univesity Drive, West Chester

Research shows that mindfulness meditation, a form of meditation designed to develop the skill of paying attention to our inner and outer experiences with acceptance, patience and compassion, can help reduce anxiety, stress, blood pressure, chronic pain and insomnia, as well as help a person regain a sense of control. This program will provide an introduction to the concept of mindfulness, including its definition, methods of practice, and guidance through several techniques.

Fireside Chat: Cancer Seminar Series

West Chester Hospital partners with Cancer Support Community of Greater Cincinnati-Northern Kentucky to offer this seminar series which features physicians and other health care professionals who speak about a variety of cancer-related topics. All seminars are held in the cafeteria, located on level A of West Chester Hospital, 7700 University Drive, West Chester, Ohio 45069.

Registration is recommended, but not required. To register in advance, please use the registration form below or call Cancer Support Community at (513) 791-4060.

To learn more about Cancer Support Community, please visit cancersupportcincinnati.org.

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