Restorative Yoga for MS

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Nov 13 2015
  • UC Health Special Event
  • Nov 13, 2015, 11:00 AM-12:00 PM
  • Stetson Building, 260 Stetson Street, Cincinnati, OH 45219

Restorative Yoga for MS

Yoga for MS? Yes, give it a try!

Restorative Yoga is a series of gentle poses and breathing techniques to focus the mind on the body that are individualized, non-competitive and adaptable.

This class will emphasize alignment, which benefits posture and balance. Yoga helps release tension so the body feels more energized while teaching relaxation techniques to reduce stress.

This class is open to anyone with MS.

Presented by the Waddell Center for Multiple Sclerosis and UC Health Integrative Medicine

For more information, email Carly.Hueber@UCHealth.com

Takes place in the Stetson Building, Room 2108, 260 Stetson Street, Cincinnati, OH  45219

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